Our group classes will get you into shape in no time!!
Our programs are designed to be highly result oriented, these unique programs targets the entire body, putting special emphases on the core muscles while utilizing resistance to aid in maximizing muscle tone…all this in one workout.
Unlike some classes that are high impact…with ballistic movements that may cause injury, this class is completely catered to ensure that movements are done in a controlled and effective manner…not only can you expect to feel the results immediately but you will be able to see them as the weeks progress.
We know personal training is all about meeting your health goals right. You can leave your daily worries at the door or sweat them out. Either way, you will always feel welcome. Simply put, Bodies 2 Envy is a place for people who are serious about achieving physical fitness.
If you are looking for a fitness facility that offers a wide range of group exercise programs and personal training, look no further then Bodies 2 Envy. Choose a membership or fitness program that suits your lifestyle and needs. With multiple options and price packages, we cater to all of your wellness needs – join us today.
Bodies 2 Envy advanced age group exercise classes are designed to help advanced aged individuals maintain their cardiovascular health, strength and flexibility. Whether you’re an avid fitness enthusiast or a newcomer, we welcome all to come enjoy the wellness benefits of group exercise.
We have a range of other health and gym services that cater to a wide range of audience. At Bodies 2 Envy, we make sure that you experience a wholesome approach to your health and fitness. Here are some additional services we offer:
- Sport Specific Training Programs
- Weight Loss Programs
- New Mommy Programs
- Nutritional Counseling
- Contest Prep And Posing
- Injury Rehab