General, Uncategorised
10 REASONS CHILDREN SHOULD EXERCISE
In the past parents worried more about their children being home by the time the street lights came on then whether or not they got the recommended amount of daily activity. Today parents are advised to monitor their children’s body mass index (height-to-weight ratio) as the obesity epidemic among children ages 6-19 has reached 15 percent, almost quadruple what it was in the late 1960s. Physical activity will not only…
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